R.I.P.P.E.D. is a total body "plateau proof fitness formula" workout, utilizing resistance and cardio training, which masterfully combines Resistance, Intervals, Power, Plyometrics, Endurance & Diet.
In 2012, Jackie submitted the photo on the right and was voted Top 10 in the national R.I.P.P.E.D 2 Fit contest. This was after giving birth to her third child in 2011.